Individual Counselling

Individual counselling can help you overcome past adversity, respond effectively to present-day challenges, and create a better future for yourself.  For more information on our individual counselling services including issues we can help you with, approaches used and how to

Couple’s Counselling

Couple’s counselling can be an invaluable way to enhance a relationship with a romantic partner, family member or friend.  It can: improve communication cultivate greater intimacy identify destructive patterns and establish constructive ones provide insight into relational dynamics and move

Family Counselling

When you are going through a crisis or transition or when their are problematic family dynamics, family counselling can make a big difference.  It can: Reveal and replace destructive dynamics with constructive ones Clarify family roles and responsibilities Improve communication

We are here to help you whether that be in person, by phone or through video formats.

We look forward to helping you to thrive!

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